Kathy is a Registered Dietitian Nutritionist who believes that realistic goals, moderation, and support are the keys to achieving a healthier lifestyle. She is passionate about helping clients optimize their health and find balance by incorporating diet, physical activity, and lifestyle changes.
As a busy mom of four, Kathy knows the challenges faced by parents and families when trying to make good choices and establish healthy habits.
Her counseling services include: nutrition counseling for wellness and weight management; disease management for diabetes, high blood pressure, high cholesterol, gastrointestinal and digestive disorders, food sensitivities and intolerances, and other medical conditions; family nutritional counseling for picky eating, ADHD, healthy eating and meal planning.
"Kathy has shown me that with a solid plan and strong support, obesity is a temporary condition - not my fate. Thanks Kathy," L.S. Client