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Dinner in an Instant

The Instant Pot or Instapot is a real game changer for busy families. This programmable electric pressure cooker can help you crank out a tasty, high-quality meal in the fraction of the time. Most versions are multi-function, with the ability to serve as a slow cooker, rice cooker, or yogurt maker in addition to pressure cooker. I find this appliance best for soups, stews, and pasta dishes. Here is our family's favorite Instant Pot recipe: Instant Pot Chicken Fajita Pasta 4 servings 1-2 lbs boneless, skinless chicken breasts or thighs, cut into bite size pieces 3 Tablespoons fajita seasoning or taco seasoning, divided 2 Tablespoons olive oil 1 Red bell pepper, seeded and diced 1 Yellow b

Registered Dietitian Nutritionist

© 2020 by Kathy Garvey Nutrition LLC

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3801 N. Causeway Blvd, Suite 300

Metairie, LA 70002

Tel: 504-323-4581

KATHY GARVEY, MS, MBA, RDN